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Home > Chamberlain Champions Support > BodyKey
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Did you know that statistically, 54% of the Australian population, that is more than half your friends are overweight... or worse?
Would you like to start or lead an eight week weight control group with your friends using the BodyKey program?
1. Use the Invitation below to interest your friends in getting together to discuss this important topic. There is space at the bottom of the invite to write in your name, mobile number, and or an introductory session date & time.
2. Gather a few friends together and use these notes to introduce, and signup 3 or 4 (to keep each group manageable) for each eight week program you run.
3. At the introduction session, use the Body Composition Scale and this chart below to "shock" your friends into realising their need to discard fat and make some changes to their lifestyle.
4. The following manual
can be used by the course leader to run the two month's long program.
5. The following individual chart is used to enter progress details, as over two months, participants come together each week to weigh in, chart their progress and support each other towards keeping on track and achieving their desired goals.
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Copyright (c) 2015 Freedom Enterprises Pty Ltd
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01- 
Fail Forward
"Opportunities come inevitably
dressed as challenges, difficulties and just plain hard work."
— Pat Mesiti
"If you don't want to end up shorn at the
abattoir, don't follow sheep."
—
Anonymous
"When all else fails, retreat to
your dream. And if you haven't got a dream I can guess your bank balance."
— Jim Rohn
"Every day of our lives, we're
telling our own futures. For it is what we think about, consciously and unconsciously, that becomes our
compass, guiding us unrelentingly toward the destiny we have chosen for ourselves."
— Earl
Nightingale
Life is a
romantic business. It is painting a picture, not doing a sum; but you have to make the romance, and it will finally
come to the question of how much fire you have in your belly.
— Oliver W.
Holmes
"The
thing is, we have to let go of all blame, all attacking, all judging, all excuses, all justifying, all
pontificating thus freeing our inner selves to attract what we say we want. Until we do, we are hamsters in a
cage chasing our own tails and wondering why we aren't getting the results we seek. In reality we are getting
what we are chasing not what we say we want."
— Dr. Joe Vitale:
Author and Speaker
My Freedom
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